yoga image 1Join the Montgomery (Ohio) Chamber of Commerce member TriHeath Fitness & Health Pavilion for their FREE Community Yoga Day, Saturday, September 26, 9 a.m. to 1 p.m.

The event will be hosted on TriHealth Fitness & Health Pavilion’s front lawn.  This event is free and open to the community. However, donations to support the Pavilion’s scholarship program are appreciated. The scholarship program assists with both a medical and financial need for membership.

FREE day of yoga and mind-body fitness that includes:

An outdoor* marathon of 108 sun salutations from various yoga instructors (please bring your own mat).

Free Pilates Reformer demonstrations, 9 a.m.-1 p.m., outside Studio A

Tai Chi demonstrations, 11 a.m.-12 p.m., Studio B

AND other group fitness classes throughout the day:

9:05-10:05 a.m. Step Sculpt, Studio A, Marie

9:15-10:15 a.m. TRX Boot Camp, Gym, Staff

9:30-10:30 a.m. Spinning, Studio B, Chip

10:10-11:10 a.m. Power Pump, Studio A, Marie

11 a.m.-12 p.m. Deep Water, Main Pool, Sanjita

11:15 a.m.-12:15 p.m. Zumba, Studio A, Shelly

Light snacks provided by Bruegger’s Bagels. Call 513 985 0900 for more information.

TriHealthPavilion.com | 513 985 0900

 

 

 

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