Join the TriHealth Fitness & Health Pavilion, 6200 Pfeiffer Road, dietitians who bring healthful foods such as olive oil, nuts, seeds, fish, olives, herbs, spices, healthy fats, and brightly colored fruits and vegetables to the table to try. These foods are not only delicious; they are also proven to help combat inflammation, improve brain function and reduce the risk of heart disease. You do not need to be a member to attend.

Learn more about eating the Mediterranean way on Wednesday, November 8, at 12:30 p.m. and 6 p.m.

Eating the Mediterranean Way is free for members and $10 for non-members.

For more information, contact TriHealth and Fitness & Health Pavilion at 513-985-0900 or Trihealth.com/healthpavilion.

 

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